Do you like coconut? Chocolate? ALMONDS? JOY ITSELF??!!
No fancy story here, just a tasty recipe!
Ingredients:
- 1 cup unsweetened vanilla almond milk or coconut milk if you’ve got it!
- 1 scoop chocolate protein of choice
- 1 frozen banana
- 1T almond butter
- splash of coconut extract if you’re not using coconut milk
optional: chocolate chips, coconut flakes, almond slices
Directions:
Blend all ingredients in a blender until smooth. Top with additional chocolate chips, coconut flakes and almond slices if desired.
EASY!
Nutrition Facts: not including optional toppings
Calories: 345
Protein: 31g
Carbs: 30g
Sugar: 14g
You could easily save ~100 calories / 20g carbs / 10g sugar by omitting the frozen banana, but I like the texture it gives to the shake!
I try really hard to get you an accurate depiction of nutrition facts but this is using the particular brands/ingredients I prefer; please make sure that any substitutions you may use are taken into consideration when you make these recipes for yourself. MyFitnessPal is a great tool to create different foods and calculate nutritional information… USE IT! (:
The Joy of Mindful (tr)Eating 
That looks delicious and easy enough to make even for such a hopeless cook like myself!
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