banana bread

Reader Request! Quick and Easy Banana Bread

By changing the cooking time, you can easily make this loaf into muffins for a grab and go breakfast!


Super Soft Chocolate Espresso Muffins – Gluten/Dairy Free!

Soft and bursting with flavour, these coffee infused muffins will take your morning to the next level!

black bean brownies

Chocolate Avocado FrostingĀ 

Guilt free and jam packed with healthy fats, you won't feel bad eating a cupcake (or brownie!) topped with this silky chocolate frosting made with avocados šŸ„‘ šŸ˜ You Will Need: 2 medium ripe avocados 1/2 cup unsweetened cocoa powder 1/2 cup maple syrup I used real maple syrup, but I'll try it with sugar free … Continue reading Chocolate Avocado FrostingĀ 

protein shake

Almond Joy Protein Shake

Do you like coconut? Chocolate? ALMONDS? JOY ITSELF??!! No fancy story here, just a tasty recipe! Ingredients: 1 cup unsweetened vanilla almond milk or coconut milk if you've got it! 1 scoop chocolate protein of choice 1 frozen banana 1T almond butter splash of coconut extract if you're not using coconut milk optional: chocolate chips, coconut flakes, … Continue reading Almond Joy Protein Shake