banana bread

Reader Request! Quick and Easy Banana Bread

By changing the cooking time, you can easily make this loaf into muffins for a grab and go breakfast!

black bean brownies

Chocolate Avocado FrostingĀ 

Guilt free and jam packed with healthy fats, you won't feel bad eating a cupcake (or brownie!) topped with this silky chocolate frosting made with avocados šŸ„‘ šŸ˜ You Will Need: 2 medium ripe avocados 1/2 cup unsweetened cocoa powder 1/2 cup maple syrup I used real maple syrup, but I'll try it with sugar free … Continue reading Chocolate Avocado FrostingĀ 

protein shake

Almond Joy Protein Shake

Do you like coconut? Chocolate? ALMONDS? JOY ITSELF??!! No fancy story here, just a tasty recipe! Ingredients: 1 cup unsweetened vanilla almond milk or coconut milk if you've got it! 1 scoop chocolate protein of choice 1 frozen banana 1T almond butter splash of coconut extract if you're not using coconut milk optional: chocolate chips, coconut flakes, … Continue reading Almond Joy Protein Shake