Category: breakfast

protein shake

Almond Joy Protein Shake

by Karen Dooley "kiwithetattooedlady", posted in Better Baking, breakfast, healthy food, meatless, protein shakes, weight loss

Do you like coconut? Chocolate? ALMONDS? JOY ITSELF??!! No fancy story here, just a tasty recipe! Ingredients: 1 cup unsweetened vanilla almond milk or coconut milk if you've got it! 1 scoop chocolate protein of choice 1 frozen banana 1T almond butter splash of coconut extract if you're not using coconut milk optional: chocolate chips, coconut flakes, … Continue reading Almond Joy Protein Shake

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PEScience & Quest Nutrition Snickerdoodle Protein Cookies

by Karen Dooley "kiwithetattooedlady", posted in Better Baking, breakfast, healthy food, leftover creations, snacks and sides, weight loss

I'm still working the kinks out of these cookies, but I'm getting there, I promise! I snagged this recipe off of the PEScience instagram and immediately fell in love. Snickerdoodle anything is my jam. I wanted to share it with you in case you have any suggestions on how to improve the texture! Baking with … Continue reading PEScience & Quest Nutrition Snickerdoodle Protein Cookies

mug cake

Cinnamon Mug Muffin with Kodiak Power Cakes

by Karen Dooley "kiwithetattooedlady", posted in Better Baking, breakfast, healthy food, quick hacks, snacks and sides, weight loss

I came across this recipe this morning because I reeeeeeeeally wanted a muffin or pancake or somethin this morning but I equally reeeeeeeeeeeally didn't want to have to clean up afterwards. So I consulted the internet gods. The internet gods did not disappoint. Kodiak Cakes makes some amazing flapjack mix and their Power Cakes mix … Continue reading Cinnamon Mug Muffin with Kodiak Power Cakes

Quest Pumpkin Spice Latte

by Karen Dooley "kiwithetattooedlady", posted in Better Baking, breakfast, DIY/How To, healthy food, protein shakes, quick hacks, seasonal specials, weight loss

Well, I DO! Let's face it, if you're a basic bitch like me, I'm all about pumpkin anything. Doesn't even matter what time of year it is. I'll stock up on ALL of it; anytime, anywhere. It's like a drug. Spicy, sweet, fragrant and sooooo tasty. This is a recipe I found from Quest a while … Continue reading Quest Pumpkin Spice Latte

Pumpkin Pie Overnight Proats

by Karen Dooley "kiwithetattooedlady", posted in Better Baking, breakfast, healthy food, Kiwi's favourites, oatmeal, quick hacks, seasonal specials, weight loss

If there's two things I love in the fall its pumpkin obvvy and a nice warm bowl of oatmeal. Combine the two and you're in for an incredible treat. Remember to experiment with ratio until you find what consistency you like the best. I'm a huge stickler for texture so if it's not right, I know … Continue reading Pumpkin Pie Overnight Proats