broco-tots

QUICK HACK – Easy Riced Broccoli and BONUS Brocco-Tot recipe!

I did I super quick live stream on instagram two week ago¬†about how I made my broccoli rice. It was really short. The last few times I bought broccoli, I made sure to cut off the crowns and set aside the stalks. I've purchased broccoli rice from Trader Joe's before and figured it can't be … Continue reading QUICK HACK – Easy Riced Broccoli and BONUS Brocco-Tot recipe!

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protein shake

Almond Joy Protein Shake

Do you like coconut? Chocolate? ALMONDS? JOY ITSELF??!! No fancy story here, just a tasty recipe! Ingredients: 1 cup unsweetened vanilla almond milk or coconut milk if you've got it! 1 scoop chocolate protein of choice 1 frozen banana 1T almond butter splash of coconut extract if you're not using coconut milk optional: chocolate chips, coconut flakes, … Continue reading Almond Joy Protein Shake