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The Joy of Mindful (tr)Eating

The Joy of Mindful (tr)Eating

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Category: snacks and sides

flax crackers

Easy Flax Crackers

23-Feb-2018 by , posted in Better Baking, DIY/How To, healthy food, leftover creations, meatless, quick hacks, snacks and sides

These crackers are so easy, its almost stupid.

Tagged crackers, flax, kiwithetattooedlady, low carb, recipes, whole foodLeave a comment
egg rolls

Kiwi Burger Egg Rolls

15-Nov-2017 by , posted in entrees, exploration and travel, healthy food, snacks and sides

Tastes like a Big Mac without the extra grease, fat ad calories. Portable and tasty for camping or as appetizers!

Tagged August, big mac, big mac wraps, egg roll, kiwithetattooedlady, wrapsLeave a comment
pumpkin cream cheese bread

Pumpkin Cream Cheese Bread

03-Nov-2017 by , posted in Better Baking, Kiwi's favourites, seasonal specials, snacks and sides

Be the talk of the party, or enjoy it all for yourself. This pumpkin cream cheese bread is perfect with some hot coffee or tea!

Tagged autumn, baking, Better Baking, halloween, holiday baking, kiwithetattooedlady, pumpkin, pumpkin bread, recipes, sweetsLeave a comment
rice

Mexican Style Brown Rice

22-Sep-2017 by , posted in healthy food, Kiwi's favourites, leftover creations, meatless, snacks and sides

It only takes a few quality ingredients and a little bit of hands off time to make this amazing, spicy Mexican-style rice!

Tagged brown rice, kiwithetattooedlady, mexican, mexican rice, recipes, sides2 Comments
zucchini cake

Chocolate Zucchini Birthday Cake with Pumpkin Cream Cheese Frosting

20-Sep-2017 by , posted in Better Baking, healthy food, snacks and sides

This recipe is the perfect 1-layer cake, feel free to double or triple the recipe if you're looking for a layered creation!

Tagged birthday cake, kiwithetattooedlady, pumpkin frosting, recipes, zucchini cakeLeave a comment
potato coins

Perfect Oven Baked Potato Coins

15-Sep-2017 by , posted in Better Baking, healthy food, Kiwi's favourites, leftover creations, quick hacks, snacks and sides

THE perfect oven baked potatoes! No need for oil.

Tagged kiwithetattooedlady, oven baked potatoes, potato recipes, potatoes, recipes, snacks and sidesLeave a comment
soup

Roasted Vegetable Bisque

15-Sep-2017 by , posted in entrees, healthy food, leftover creations, meatless, seasonal specials, snacks and sides, soups and stews

Sweet, savory and full of fresh vegetables. You can use as many veggies as you want, but I'm loving all the orange!

Tagged fall, kiwithetattooedlady, recipes, soup, vegan, vegetarian, veggie soupLeave a comment

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Karen Dooley "kiwithetattooedlady"

Karen Dooley "kiwithetattooedlady"

Kiwi is a 31 year old dog mom, wife, health coach, and ukulele player (among many other things) currently living in the suburbs of Portland, OR. Follow along as we help each other find our own path to balance and personal wellness.

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