bariatric surgery – The Joy of Mindful (tr)Eating

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Our Diet vs The Diet Industry

Featured by , posted in food for thought, healthy food

What does it mean to me to be anti-diet culture?

Pizza Bowl – Bariatric Friendly!

30-Jun-2017 by Karen Dooley "kiwithetattooedlady", posted in alternative pizza, entrees, healthy food, Kiwi's favourites, leftover creations, meatless, quick hacks, weight loss

Pizza without the crust! Perfect for those who have had bariatric surgery and need a pizza fix!

Avocado Spaghetti Squash

06-Aug-201628-Jun-2017 by Karen Dooley "kiwithetattooedlady", posted in dreams of pasta, entrees, healthy food, leftover creations, meatless, weight loss

A perfect substitute for those of you who have decided to cut pasta from your diet. Spaghetti Squash!

Low Sugar Cranberry Sauce (in the crockpot!)

26-Nov-201528-Jun-2017 by Karen Dooley "kiwithetattooedlady", posted in DIY/How To, healthy food, seasonal specials, slow cooker, snacks and sides, weight loss

Looking to make a sugar free-version of a holiday favourite? I have an easy crock pot version that you'll never know is sugar free!!

Holiday Eating After WLS & Cooking for Two

20-Nov-201515-Jul-2017 by Karen Dooley "kiwithetattooedlady", posted in Better Baking, healthy food, seasonal specials, slow cooker, weight loss

Take a look at how I tackle holiday eating after WLS and what I'm making for the perfect Thanksgiving for two.