oven fried perfection

Oven Fried Chicken – Gluten Free!

Gluten free and oven fried! Using brown rice cereal instead of traditional breading, you'll get a tasty crunch and more wholesome meal!

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chicken crust

Protein Packed Pizza! – Buffalo Style

Protein pack crust to satisfy any pizza craving; even when you're on low carb diet! Made with a secret ingredient!

Hard Cider Glazed Chicken

Have you got some hard cider at home? What about some chicken? Some apples? GOOD. Then you almost have enough to make this hard cider glazed chicken! You Will Need: 2-3 chicken breasts 1 16oz bottle of hard cider of choice I used Angry Orchard Cinnful Apple, but you could use any flavour your prefer … Continue reading Hard Cider Glazed Chicken