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The Joy of Mindful (tr)Eating

The Joy of Mindful (tr)Eating

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Tag: chocolate

Spaghetti monster

Chocolate Zucchini Muffins

21-Jul-201722-Jul-2017 by Karen Dooley "kiwithetattooedlady", posted in Better Baking, healthy food, Kiwi's favourites

Zucchinis aren't just for noodles, dude. Sneak in an extra dose of veggie power with these moist and chocolate-y muffins.

Tagged Better Baking, chocolate, chocolate zucchini muffins, July, kiwithetattooedlady, recipes, zucchini muffinsLeave a comment
chocolate mocha smoothie

Chocolate Mocha Protein Shake!

15-Jul-201722-Jul-2017 by Karen Dooley "kiwithetattooedlady", posted in healthy food, leftover creations, protein shakes, quick hacks, weight loss

Use coffee ice cubes to add a little extra boost to your protein shakes!

Tagged chocolate, chocolate mocha, coffee, July, kiwithetattooedlady, mocha, protein shake, recipes, snacks, weight loss surgeryLeave a comment
nutella

Homemade Chocolate Hazelnut Spread

28-Apr-201727-Jun-2017 by Karen Dooley "kiwithetattooedlady", posted in DIY/How To, healthy food, quick hacks, snacks and sides, weight loss

Far less processing and WAY less sugar than its namebrand counterpart. Try it for yourself!

Tagged chocolate, kiwithetattooedlady, nutella1 Comment

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Karen Dooley "kiwithetattooedlady"

Karen Dooley "kiwithetattooedlady"

Kiwi is a 31 year old dog mom, wife, health coach, and ukulele player (among many other things) currently living in the suburbs of Portland, OR. Follow along as we help each other find our own path to balance and personal wellness.

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