healthy eating – The Joy of Mindful (tr)Eating

soup

Corn and Veggie Chow-DUH

25-Oct-2017 by , posted in entrees, healthy food, leftover creations, meatless, seasonal specials, soups and stews

Warm, tasty and filled to the brim with veggies. This healthier take on chowder will have you wanting soup weather all year!

oven fried perfection

Oven Fried Chicken – Gluten Free!

04-Sep-2017 by , posted in entrees, healthy food, Kiwi's favourites, leftover creations, quick hacks

Gluten free and oven fried! Using brown rice cereal instead of traditional breading, you'll get a tasty crunch and more wholesome meal!

food_for_thought_logo

Our Diet vs The Diet Industry

Featured by , posted in food for thought, healthy food

What does it mean to me to be anti-diet culture?

cinnamon brown sugar chickpeas

Roasted Chickpeas

22-Jul-201722-Jul-2017 by Karen Dooley "kiwithetattooedlady", posted in Better Baking, DIY/How To, healthy food, Kiwi's favourites, leftover creations, meatless, snacks and sides, weight loss

Light, easy and portable, these roasted chickpeas can be tossed with salad, thrown in trail mix, or eaten on their own. Play with different flavours!

trail mix

Kiwi’s Cupboard Cleaning Trail Mix

25-May-201730-Jun-2017 by Karen Dooley "kiwithetattooedlady", posted in Better Baking, breakfast, DIY/How To, healthy food, Kiwi's favourites, leftover creations, quick hacks, snacks and sides

Perfect snack for a hike in the forest or a drive to the beach.