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The Joy of Mindful (tr)Eating

The Joy of Mindful (tr)Eating

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Tag: recipes

blueberry zucchini cake

Blueberry Zucchini Cake with Lemon Cream Cheese Frosting

25-Aug-2018 by , posted in Better Baking, healthy food

Have your cake and eat it, too with both fruit AND vegetables in this tasty concoction!

Tagged baking, blueberry, blueberry zucchini cake, kiwithetattooedlady, lemon blueberry cake, recipes, sweets, the joy of mindful treating, zucchini cakeLeave a comment
flax crackers

Easy Flax Crackers

23-Feb-2018 by , posted in Better Baking, DIY/How To, healthy food, leftover creations, meatless, quick hacks, snacks and sides

These crackers are so easy, its almost stupid.

Tagged crackers, flax, kiwithetattooedlady, low carb, recipes, whole foodLeave a comment
spicy maple turkey

Spicy Maple Turkey with Roasted Vegetables

28-Nov-2017 by , posted in entrees, healthy food

Sweet, spicy and hella delicious. Roast whatever vegetables you prefer to make it seasonal or pair it with a side of mashed root vegetables instead!

Tagged dinner, entree, kiwithetattooedlady, maple turkey, recipes, spicy, turkey dinnerLeave a comment
halloween bash

Mrs Lovett’s Meatpies; The BEST Pies in Portland

03-Nov-2017 by , posted in entrees, healthy food, Kiwi's favourites, seasonal specials

My favourite French meat pie recipe passed down from my mother; makes enough to share or freeze!

Tagged dinner, french meat pie, kiwithetattooedlady, meat pie, mrs lovett, recipes, sweeney todd, worst pies in londonLeave a comment
pumpkin cream cheese bread

Pumpkin Cream Cheese Bread

03-Nov-2017 by , posted in Better Baking, Kiwi's favourites, seasonal specials, snacks and sides

Be the talk of the party, or enjoy it all for yourself. This pumpkin cream cheese bread is perfect with some hot coffee or tea!

Tagged autumn, baking, Better Baking, halloween, holiday baking, kiwithetattooedlady, pumpkin, pumpkin bread, recipes, sweetsLeave a comment
rice

Mexican Style Brown Rice

22-Sep-2017 by , posted in healthy food, Kiwi's favourites, leftover creations, meatless, snacks and sides

It only takes a few quality ingredients and a little bit of hands off time to make this amazing, spicy Mexican-style rice!

Tagged brown rice, kiwithetattooedlady, mexican, mexican rice, recipes, sides2 Comments
stock

DIY Vegetable Stock

20-Sep-2017 by , posted in DIY/How To, healthy food, leftover creations, meatless, quick hacks, slow cooker, soups and stews

Forget pre-made stock or powdered bullion. Roast up some veggies, give em a boil and you have a beautiful, delicious homemade stock!

Tagged diy, kiwithetattooedlady, recipes, scratch cooking, soup, soups and stew, vegetable stock, vegetarian2 Comments

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Karen Dooley "kiwithetattooedlady"

Karen Dooley "kiwithetattooedlady"

Kiwi is a 31 year old dog mom, wife, health coach, and ukulele player (among many other things) currently living in the suburbs of Portland, OR. Follow along as we help each other find our own path to balance and personal wellness.

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