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The Joy of Mindful (tr)Eating

The Joy of Mindful (tr)Eating

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Tag: sides

rice

Mexican Style Brown Rice

22-Sep-2017 by , posted in healthy food, Kiwi's favourites, leftover creations, meatless, snacks and sides

It only takes a few quality ingredients and a little bit of hands off time to make this amazing, spicy Mexican-style rice!

Tagged brown rice, kiwithetattooedlady, mexican, mexican rice, recipes, sides2 Comments
REFRIED beans

Refried Black Beans from scratch

05-Sep-2017 by , posted in DIY/How To, healthy food, leftover creations, meatless, snacks and sides

Say no more to canned refried beans. Make em yourself! I'll tell you how.

Tagged beans, black beans, kiwithetattooedlady, mexican, mexican food, recipes, refried beans, sidesLeave a comment

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Karen Dooley "kiwithetattooedlady"

Karen Dooley "kiwithetattooedlady"

Kiwi is a 31 year old dog mom, wife, health coach, and ukulele player (among many other things) currently living in the suburbs of Portland, OR. Follow along as we help each other find our own path to balance and personal wellness.

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