snacks – The Joy of Mindful (tr)Eating

cinnamon brown sugar chickpeas

Roasted Chickpeas

22-Jul-201722-Jul-2017 by Karen Dooley "kiwithetattooedlady", posted in Better Baking, DIY/How To, healthy food, Kiwi's favourites, leftover creations, meatless, snacks and sides, weight loss

Light, easy and portable, these roasted chickpeas can be tossed with salad, thrown in trail mix, or eaten on their own. Play with different flavours!

chocolate mocha smoothie

Chocolate Mocha Protein Shake!

15-Jul-201722-Jul-2017 by Karen Dooley "kiwithetattooedlady", posted in healthy food, leftover creations, protein shakes, quick hacks, weight loss

Use coffee ice cubes to add a little extra boost to your protein shakes!

hummus

HUMMUS!

30-Jun-2017 by Karen Dooley "kiwithetattooedlady", posted in DIY/How To, healthy food, Kiwi's favourites, quick hacks, snacks and sides

HUMMUS! Quick, easy and delicious! It only takes a couple of ingredients and a few minutes of work to have a light and tasty snack.

dried strawberries

Oven Dried Strawberries

30-May-201715-Jun-2017 by Karen Dooley "kiwithetattooedlady", posted in Better Baking, DIY/How To, healthy food, leftover creations, quick hacks, snacks and sides, weight loss

These little sweeties are super tasty and require so little prep! It's like nature's candy

trail mix

Kiwi’s Cupboard Cleaning Trail Mix

25-May-201730-Jun-2017 by Karen Dooley "kiwithetattooedlady", posted in Better Baking, breakfast, DIY/How To, healthy food, Kiwi's favourites, leftover creations, quick hacks, snacks and sides

Perfect snack for a hike in the forest or a drive to the beach.